Walking is a simple and easy movement, but when it comes to developing a fitness plan, it often gets overlooked in favor of more vigorous forms of exercise. Yet, regular walking can have powerful physical benefits while also reducing stress and improving mental clarity. “Walking 30 minutes a day…
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Wedding planners agree that their job fulfilling couples’ dreams often comes with mountains of stress. As the New Year begins, Destinations Weddings by ALHI talked to three highly successful wedding planners about their tips for managing stress, healthy habits and inspiration. Jennifer Hardiman…
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Zenova Spa & Wellness will open this winter as one of the country’s most esteemed new spa destinations, located at South Florida's highly anticipated luxury resort, Pier Sixty-Six. Uniquely positioned on 32 waterfront acres in the prestigious "Yachting Capital of the World," Zenova guests will be…
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How are those New Year’s Resolutions going? If you’ve made it this far, and the resolutions are still going strong, you’re defying the odds. Statisticians say that Jan. 12 is when the majority of people get derailed from their resolutions. In fact, this is so common that the day has become known as…
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